When it comes to vaping versus smoking cigarettes, many people wonder which is more harmful to their health. Let's break down the health risks of each to help you make an informed Many adult smokers still aren't aware of the full range of evidence based alternatives available to them. Recent UK research shows that misperceptions around the relative risks of vaping have reached record levels, Vaping vs Smoking: Effects and Tips for Protecting Your Lungs Max Hospital Is vaping better than smoking? Or is vaping worse than smoking?