Vaping vs smoking: nicotine equivalents explained How Many Puffs In A Juul Pod Equal One Cigarette Study: Juuls Have Similar Nicotine Level As Cigarettes, Absorbed By Body Faster 3 Percent JUUL Pods Equivalent To Cigarettes Australia JUUL for Beginners: How It Works, Best Pods & Setup Tips The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,